Fitness Facility

Our new state-of-the-art fitness center makes it easy to maintain your fitness program. The fitness studio features cardiovascular equipment, circuit training and free weights. It's an ideal place to start the day, or free your mind after a meeting.

• Treadmills
• Bicycles
• Weight Stations
• Free Weights
• Elliptical Cross Trainers
• Exercise balls and mats
• Locker rooms

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PERSONAL TRAINING
Just because you travel it doesn't mean you have to skip your workout. Achieve your fitness goals with the assistance of PRISCILLA HARDENNE, certified personal fitness trainer, pre/post natal care instructor, and nutritionist. Enhance your exercise program with the latest and most innovative techniques; Priscilla conducts a variety of tests to establish a customized workout routine designed especially to fit your goals.
Private Session: $75 per hour


BODY SCULPTING CLASSES
Didn't set your New Year's resolution for yourself yet? It is never too late. Jump start 2010 with Priscilla's Body Sculpting class and start getting ready for Texas summer. Body Sculpting is a combination of aerobics, strength training, pilates, core excercise and yoga. Come strengthen your entire body, build stamina, tone muscles, and engage your mind and body.

When: Every Tuesday and Thursday at 10am
How Much: $20 per session or 8 classes for $140
Where: San Saba Spa at the Lakeway Resort and Spa


NUTRITIONAL ASSESSMENT

Achieve better healthy living through better nutrition. Priscilla will help you develop the best strategies for your personal nutrition goals to fit your individual lifestyle.  Receive recommendations on what to eat and what to avoid eating in order to achieve your personal goals and learn how to maintain your ideal healthy body size while addressing your particular likes and dislikes.
Call for pricing

TYPES OF TRAINING:

• Strength Training

• Pre/Post Natal Care

• Pilates

• Yoga

• Nutrition Guidance